CityMinds therapists bring excellence to therapy. Many people do not know where to begin when seeking help, or personal recommendations are the only tools over and above the Yellow Pages.
Therapy has changed a lot since the last century and because of this the work that cityminds does is innovative and modern.
Our approach is cognitive and behavioural with a solution focused bias that can also be combined with psycho dynamic theories and protocols. All our therapists use evidence based therapies in a way that accessible and easy to follow, with the flexibility to meet client needs.