maximising performance
PSYCHOLOGICAL HEALTH
stress management
self image
presentation & performance
maximising performance
health issues
parenting programme

DR NOW
This programme is aimed at getting the best out of employees by empowering them to take responsibility for their emotional stress and performance. The package, which includes self image work, is flexible and is can be delivered as a continuous programme or in short workshops. It is based on cognitive and self image psychology. This package not only explains emotional stress in an intelligent and engaging way but offers tools that can be learned and applied immediately. The aim is to help both companies and employees to reach their goals by developing a positive and healthy picture of yourself, your beliefs, habit and attitudes.
Innovative workshops and programmes for parents, students, schools and teachers.

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Inspiring practical programmes, from the field of self image psychology,  that maximise performance for organisations and their staff.

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We have a comprehensive list  of workshops for both individuals and therapists aimed at personal and therapeutic development.   

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cityminds solutions brings excellence to therapy.  Our therapists are highly trained using cutting edge goal directed therapies

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