presentation and performance
PSYCHOLOGICAL HEALTH
stress management
self image
presentation & performance
maximising performance
health issues
parenting programme

DR NOW
Many people experience stress and anxiety in situations where they are required to perform or present in someway. These can include meetings, presentations, corporate events, interviews, assessments or any form of public speaking or socialising. This cityminds programme is specifically designed to enable individuals to be at their best in such situations. It includes assessment and development of both the psychological and behavioural skills.
Innovative workshops and programmes for parents, students, schools and teachers.

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Inspiring practical programmes, from the field of self image psychology,  that maximise performance for organisations and their staff.

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We have a comprehensive list  of workshops for both individuals and therapists aimed at personal and therapeutic development.   

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cityminds solutions brings excellence to therapy.  Our therapists are highly trained using cutting edge goal directed therapies

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