goals

professional

PERSONAL
relationships
self talk & self image
relaxation and breathing
goals
personal development

Maggie Chapman
A one day workshop for individuals.

cityminds understands how important goals are in life in order to succeed. This workshop will offer you the opportunity to become conversant with goal setting and enable you to set your own goals.

This workshop has a high practical content.

  • introduction to rebt
  • hypnosis and rebt
  • effective relaxation
  • PHOBIAS
  • TREATING PANIC DISORDER
  •