professional
introduction to rebt
hypnosis and rebt
effective relaxation
solution focused work
therapeutic language
counselling skills

Avy Joseph/Maggie Chapman
A one day workshop for professional practitioners. Relaxation is a feeling that human beings love and often find hard to attain. The effects of relaxation on physiological and psychological well being are widely documented. This workshop will enable therapists to identify when relaxation would be useful to the therapeutic process and how to create effective relaxation techniques.
You will:
* understand how and when to use relaxation during the therapy process
* learn how to teach relaxation to individuals
* know what to be aware of when teaching relaxation
* learn to perform group relaxation safely and successfully
* be introduced to breathing and relaxation techniques

Level: All